For a lot of people, any pain in the joints is automatically arthritis if it cannot be credited easily to other causes. And they may be right. Because one or two of the over 100 kinds or arthritis that afflict above 45 million Americans may be the real cause of the complaints.
The most common kinds of arthritis
Osteoarthritis and rheumatoid arthritis are the two major types of arthritis today. The first is also called degenerative arthritis, being characterized by the wearing out of the cartilage in the joints, while the second is caused by faulty immune system that results to swelling of the joints.
Osteoarthritis vs. rheumatoid arthritis
The properties of the cells of the body, deteriorate over time, the excellence of the replacing new cells being also reduced slowly. This continuing wear affects the whole body, including the cartilaginous substance between the joint bones, lowers its lubricating function, and results in painful movements of the bones. When the cartilage becomes too thin, pain in the joints become serious, at times they grate, which may be both felt and heard. Inflammation is not a common symptom of osteoarthritis, but there may be some in the lining as reaction to cartilage deterioration.
Rheumatoid arthritis, on the other hand, is caused by the immune system attacking the joints for reasons that are as yet unsure. Researchers think that the antibodies may have been ‘befuddled’ after viral or microbial attacks, that they see proteins as foreign bodies in the system. The immune cells, called lymphocytes, then release the cytokines TNF (tumor necrosis factor) and interleukin-1, the chemicals that cause inflammation and protein elimination.
Comparative symptoms
Osteoarthritis is most often found in load-bearing joints such as the knees, feet, hips and spine. Forming gradually, osteoarthritis starts with some stiffness in the joints, then a little pain when getting up that settles for longer periods of time. Difficulty in dressing, gripping items, bending over or sitting and fatigue are common symptoms. Other may have swollen joints as well as feel heat in the affected areas, and pain when ambulatory.
The symptoms of rheumatoid arthritis are usually cruel pain, inflammation and stiffness of the joints. Fever, reduced desire for eating and fatigue are the usual outcomes. Affliction occurs symmetrically; that is, if a joint in one side of the body is affected, that on the other side will be affected as well.
Administering cure
At home, hot or cold applications and topical creams containig capsycin, methyl salicylate and menthol may be used to ease the pain. For osteoarthritic patients, food supplements containing glucosamine and chondroitin may help in some but not in other cases. Fish oil supplements may also reduce the inflammation; weight reduction can relieve arthritic pressure pain in the knees; warm water or paraffin soaks might prevent morning stiffness and pain, and acetaminophen medications can ease the painful effects of arthritis.
Aspirin and acetaminophen might be sufficient as pain relievers, while -steroidal anti-inflammatory drugs (NSAIDS) could be the right solution in other instances. But as always said: If symptoms endure, consult your doctor.
My advice is to search on the internet and find a natural cure product for Arthritis in order to avoid side effects of chemical arthritis pills. A suggested product is Flexcin with CM8. Read a Flexcin Review here.
Tuesday, December 22, 2009
Saturday, December 19, 2009
Metabolic syndrome-what it is and relationship with obesity
For our health the metabolic syndrome is a dangerous organic syndrome characterized by a multiplicity of metabolic disorders, which are often underestimated by patients. According to health, the coexistence of metabolic dysfunctions does toxic in humans, leading to increased incidence of heart attack episodes, diabetes and premature death.
The metabolic syndrome has no symptoms in health.
According to the health of recently discovered by medical science.
Found on our health only during the annual preventive medical examination due to complete absence of symptoms and should be treated immediately because of the inevitable evolution that has in many cases.
In particular the metabolic syndrome are also three or more of the disorders listed below:
- Waist circumference more than 102cm in men and 88cm in women.
- Blood triglyceride levels above 150mg/dl.
- Levels of "good cholesterol» HDL below 40mg/dl in men
and below 50 mg / dl in women.
- Arterial blood pressure of at least 130 and 85 mmHg
systolic and diastolic respectively.
- Glucose (sugar) fasting blood than 110mg/dl.
OBESITY AND BODY MASS INDEX
Obesity and increased body mass index (BMI), which equals the ratio of weight divided by height squared, are predisposing factors for the occurrence of metabolic syndrome.
- BMI below 18.5 is very low,
characterizes very weak person and is accompanied by increased morbidity.
- When you BMI = 18,5-24,9
are generally normal,
- BMI = 25-29,9
Overweight and
- Over thirty
obese
The BMI is determined for each additional person, based on Clinical findings. People who accumulate fat in the abdomen, chest and limbs are male-type fat distribution is more damaging to the body than the female type of fat accumulation in the buttocks.
What factors also play a key role?
In the development of metabolic syndrome have a key role and genetic factors that interfere in a variety of parameters such as tissue resistance to the action of insulin. This means that some people are more predisposed genetically determined than others to develop this malignant syndrome.
The incidence of metabolic syndrome is increasing alarmingly in the past young people.
What general principles should be respected by the people who suffer from this syndrome:
1. It is important to exercise.
Half an hour longer fast walking several times a day is sufficient to restore metabolism.
2. You should not smoke:
Smoking increases the adverse consequences of metabolic syndrome.
3. We maintain a normal body mass index (BMI)
Depending on the type of individual metabolic disorders present in metabolic syndrome, designed personalized nutritional and therapeutic interventions.
The metabolic syndrome has no symptoms in health.
According to the health of recently discovered by medical science.
Found on our health only during the annual preventive medical examination due to complete absence of symptoms and should be treated immediately because of the inevitable evolution that has in many cases.
In particular the metabolic syndrome are also three or more of the disorders listed below:
- Waist circumference more than 102cm in men and 88cm in women.
- Blood triglyceride levels above 150mg/dl.
- Levels of "good cholesterol» HDL below 40mg/dl in men
and below 50 mg / dl in women.
- Arterial blood pressure of at least 130 and 85 mmHg
systolic and diastolic respectively.
- Glucose (sugar) fasting blood than 110mg/dl.
OBESITY AND BODY MASS INDEX
Obesity and increased body mass index (BMI), which equals the ratio of weight divided by height squared, are predisposing factors for the occurrence of metabolic syndrome.
- BMI below 18.5 is very low,
characterizes very weak person and is accompanied by increased morbidity.
- When you BMI = 18,5-24,9
are generally normal,
- BMI = 25-29,9
Overweight and
- Over thirty
obese
The BMI is determined for each additional person, based on Clinical findings. People who accumulate fat in the abdomen, chest and limbs are male-type fat distribution is more damaging to the body than the female type of fat accumulation in the buttocks.
What factors also play a key role?
In the development of metabolic syndrome have a key role and genetic factors that interfere in a variety of parameters such as tissue resistance to the action of insulin. This means that some people are more predisposed genetically determined than others to develop this malignant syndrome.
The incidence of metabolic syndrome is increasing alarmingly in the past young people.
What general principles should be respected by the people who suffer from this syndrome:
1. It is important to exercise.
Half an hour longer fast walking several times a day is sufficient to restore metabolism.
2. You should not smoke:
Smoking increases the adverse consequences of metabolic syndrome.
3. We maintain a normal body mass index (BMI)
Depending on the type of individual metabolic disorders present in metabolic syndrome, designed personalized nutritional and therapeutic interventions.
Subscribe to:
Posts (Atom)