The Lemonade Master Cleanse

The lemonade diet is at times referred to as the Lemonade Master Cleanse and this is by far the most effective and easiest diet that you can find in the market. Not only can the lemonade diet help you to lose any extra weight that you may be carrying around, the lemonade diet is also one of the strongest detoxification routines you can find.

Using the lemonade diet as part of your cleansing method, can be quite an effective way to detoxify your body. This diet is very accessible by most if not everybody. All the items you need to start on the lemonade diet are lemons, maple syrup, spring water and cayenne pepper. The cost of all the materials required for the master cleanse are much cheaper compared to many others available in the regular stores.

The best thing about the lemonade diet is that you can take it any place you go, just fill up an empty bottle with the lemonade mix you have made and its good to go. You can however limit the consumption throughout the day if you are going to be at work, after all, lemons act as a natural diuretic and this means more trips to the bathroom.

The lemonade diet isn't complicated and only takes a few minutes to concoct, so if you are an early riser, it's a good way to start the day on the go. This diet will also help you get rid of toxins and enables you to fully cleanse your body!